Excel Floor Silver

Xcel Silver Gymnastics Skills Gymnastics Workout Gymnastics Lessons

Xcel Silver Gymnastics Skills Gymnastics Workout Gymnastics Lessons

Excel Silver Floor State Champion Emily Gittemeier Gymnastics Champion Girls Gymnastics Leotards

Excel Silver Floor State Champion Emily Gittemeier Gymnastics Champion Girls Gymnastics Leotards

Gymnastics Skill Progression Checklist For Gymnastics Levels 1 4 The Major Skills You Need To Learn In Gymnastics Skills Gymnastics Levels Gymnastics Lessons

Gymnastics Skill Progression Checklist For Gymnastics Levels 1 4 The Major Skills You Need To Learn In Gymnastics Skills Gymnastics Levels Gymnastics Lessons

Gymnastics Excel Silver Floor State Champion Emily Gittemeier Youtube With Images Gymnastics Gymnastics Floor Flooring

Gymnastics Excel Silver Floor State Champion Emily Gittemeier Youtube With Images Gymnastics Gymnastics Floor Flooring

Gymnastics Xcel Silver Level Requirements Gymnastics Lessons Gymnastics Conditioning Gymnastics Levels

Gymnastics Xcel Silver Level Requirements Gymnastics Lessons Gymnastics Conditioning Gymnastics Levels

Excel Silver Beam State Champion Emily Gittemeier Gymnastics Routines Gymnastics Levels Gymnastics

Excel Silver Beam State Champion Emily Gittemeier Gymnastics Routines Gymnastics Levels Gymnastics

Excel Silver Beam State Champion Emily Gittemeier Gymnastics Routines Gymnastics Levels Gymnastics

Bronze silver gold platinum and diamond.

Excel floor silver.

Silver gymnasts must have the following in their floor routine. Silver gymnasts must have the following in their beam routine. Cast hips must leave bar circles. Cartwheel a dismount ex.

Excel silver floor routine duration. They must have one acrobatic series with two or more flight elements and either an isolated salto or aerial or an acro series with two or more elements. Olympic program follow the chart on the following page. Stride circle fwd or bwd long hang pull over from long swing dismounts.

Silver skills that can be used to fulfill a vp bars beam floor mounts. Roundoff off the beam silver floor requirements. Minimum of 1 2 turn on one foot. The timbermate excel silver is the original all in one rubber underlay for use with laminate and engineered floors and has a built in hydravoil vapour barrier.

Sherry smith 36 502 views. If you buy the short super short or xcel45 version now and want to move read more. Hannah s xcel silver floor routine at 2014 tn state meet duration. They must have a dance series and an isolated leap or jump.

Timbermate excel silver will protect against moisture not exceeding 75 rh using vapourstop tape see below. One jump or leap that reaches a 90 degree angle ex. There are five divisions of xcel. What are the tumbling requirements for excel silver.

For gymnasts entering from the jr. What are the leap hop or jump requirements on floor for an excel silver. Straddle jump one non flight acro skill ex. Floor routine for the 2019 2020 season to secret life of pets.

Up to 23db reduction on transmitted impact noise. Jag gym 4 885 views. Tap swing fwd w turn.

Excel Silver Sage Shaw Flooring Flooring Carpet Samples

Excel Silver Sage Shaw Flooring Flooring Carpet Samples

Xcel Silver Beam Routine Youtube Gymnastics Routines Routine Gymnastics

Xcel Silver Beam Routine Youtube Gymnastics Routines Routine Gymnastics

Perfect 10 Floor Routine Level 7 Usag Floor Routine Hanh Hoang Gymnastics Routines Gymnastics Coaching Gymnastics

Perfect 10 Floor Routine Level 7 Usag Floor Routine Hanh Hoang Gymnastics Routines Gymnastics Coaching Gymnastics

Gymnastics Skill Progression Checklists Gymnastics Skills Gymnastics Lessons Gymnastics

Gymnastics Skill Progression Checklists Gymnastics Skills Gymnastics Lessons Gymnastics

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